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Join USCB Center for the Arts for an empowering week filled with financial, spiritual, physical, and mental wellness. There will be an art exhibit created by women for women, as well as multiple events, workshops, presentations by BMH physicians and staff on a variety of women’s health issues, a Women's Only 5K Race, and a special Habitat for Humanity Build! Bring your friends and enjoy an incredible week of wellness!

KEYNOTE SPEAKER: Dr. Linda Bell, SC State Epidemiologist

All Women’s Wellness Week events will be available virtually and portions in-person.

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The Breath, Ancient Wisdom
and Modern   

Date: 3/20 to 3/28

Time: Flexible

Type: Virtual Presentation

Length: 30-40 Mins

In this time of confusion about our health, it can be difficult to know how to truly create the health that is your birthright. In this class, you'll learn about the new science of the lost art of proper breathing. Understanding and implementing this will give you the power to uplevel your physical, mental, and spiritual well-being higher than you ever dreamed of.

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Lora Solomon

Presenter

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Tsa Lung Meditation, Breathwork, and Yoga: A Guided Self-Healing Practice

Date: 3/21

Time: 4:00 PM

Type: Live Stream

Length: 60 Mins

The self-healing practice of Tsa Lung engages your mind, body, and spirit with purifying breathing and gentle yoga exercises. You will learn Inner Refuge Meditation, Nine Purification Breaths, and Sitting Yoga Exercises to clear negative energies, revitalize your life force, and connect to your deep self.  All levels welcome!

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Emily Davis-Fletcher

Presenter

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Expanding Our Frame on Reality Visual Imagery

Date: 3/20 to 3/28

Time: Flexible

Type: Virtual Presentation

Length: 60-90 Minutes

To move our society to one where equality among race, gender, and ability is a natural occurrence, we need to expand how we imagine reality and where we fit into it. This presentation discusses spirituality, creative health, personal growth, mental health, empowerment, and self-care.

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Deacon Jill Striebinger

Presenter

Yes, I Can be a Hero and Save My Life 

Date: 3/23

Time: 1:00 PM

Type: In-Person at CFA, Live Stream, Video

Length: 90 Minutes

Many of us look to those outside ourselves for role models and heroes. This interactive workshop will focus on looking at the life of one of the women who inspires me and asking questions about her life. Then using these questions of our life related to her journey…beginning to consider ‘maybe I am a hero of my journey.”  Includes Q & A following session.

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TziPi Radonsky

Presenter

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Finding a Way Home: My Journey of Self Discovery and Acceptance Building Community by Building Self   

Date: 3/20 to 3/28

Time: Flexible

Type: Virtual Presentation

Length: 30-40 Minutes

Althea Sumpter teaches ways to research the cultural history within a community, then how to use documentation technology to memorialize and preserve the stories of a community for future generations. Discover your cultural history and how to preserve stories in your own community or the cultural story of a family. 

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Althea Natalga Sumpter

Presenter

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What Do You Know About Social Security?  

  

Date: 3/26 (Live Stream)

Time: 1:00 PM

Date: 3/20-3/28 (On Demand)

Time: Flexible

Length: 30 Minutes

Monica's presentation will focus on Social Security using her expertise in financial planning and the support she gives financial advisors by providing thoughtful solutions. Monica is a CERTIFIED FINANCIAL PLANNER™ professional, a Retirement Income Certified Professional, and has 16 years of experience in the financial services industry. 

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Monica Wiesel

Presenter

Reconnecting with our Feminine Powers

 

  

Date: 3/20 to 3/28

Time: Flexible

Type: Virtual Presentation

Length: 90 Mins

This presentation explores the natural power of the feminine essence using historical notes on matrifocal and matrilineal societies, and how women were honored as a part of the collective. It focuses on spirituality, personal growth, and empowerment.

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Susan Madison

Presenter

Write into Your Heart: Look Within and Grow 

Date: 3/22

Time: 1:00 PM

Type: In-Person at CFA, Live Stream, Video

Length: 1.5 - 2 hrs

Ditch your self-critic and tap into your innermost wisdom using writing practice, a simple method for any level writer to answer those niggling large life questions and write into growth. Includes Q & A following session.

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Katherine Tandy Brown

Presenter

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Strengthening Your Intuitive Wisdom - Listening to the Inner Voice

Date: 3/21

Time: 3:00 PM

Type: In-Person at CFA, Live Stream, Video

Length: 90 Minutes

This workshop will offer some ways to enhance your intuition and strengthen faith in your brilliance and trusting in your inner voice. It will focus on spirituality, creative health, mental health, personal growth, empowerment, and self-care. Intuitive Wisdom Cards are needed for this workshop and may be purchased for $10 at CFA. Includes Q&A following session.

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TziPi Radonsky

Presenter

Women Wealth and Well-Being - Sponsored by Tumlin Levin Sumner Wealth Management of Raymond James    

Date: 3/23

Time: 5:30 PM

Type: In-Person at CFA, Live Stream, Video

Length: 60 Minutes

Regardless of where you are in your life journey, there are key steps you can take to help maximize your wealth and well-being.
 

Join us to discuss:

  • What wealth means to you.

  • Looking beyond the newspaper headlines.

  • How to get organized, get invested, and move closer to achieving your goals.

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Carson Bruce & Liz Koehler

Presenter

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Heal our Wombspace, Heal our Trauma

 

  

Date: 3/25

Time: 1:00 PM

Type: In-Person at CFA, Live Stream, Video

Length: 90 Minutes

Ifetayo integrates more than 30 years of professional and personal experience in somatic healing, Reiki, spiritual healing, and mental health to support women to heal their trauma. Includes Q & A following session.

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Ifetayo White

Presenter

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Financial Caregiving & Wellness - Sponsored by Tumlin Levin Sumner Wealth Management of Raymond James    

Date: 3/26 (In-Person / Live Stream)

Time: 1:00 PM

Date: 3/27-3/31 (On Demand)

Time: Noon-11:59 PM

Length: 30 Minutes

Presented by Amanda Stahl, Senior Manager Longevity Planning of Raymond James and Carson Bruce, Financial Advisor, of Tumlin, Levin, Sumner Wealth Management of Raymond James. In a lifetime, everyone is likely to be or become a caregiver. Proactive planning for this eventuality is very important. and aging in place considerations can be easier with expert guidance. What is “Aging in Place”? The decision to remain in the home and community of choice as you age. Aging in place offers an independent and empowering option, and can very very satisfying and successful if planned properly. This workshop offers real advice for financial planning whether you are a caregiver or care recipient.

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Carson Bruce & Amanda Stahl

Presenter

The G Factor: Working Your Greatness and Your Gifts While Honoring the Goddess Within!

Date: 3/26

Time: 5:30 PM

Type: In-Person at CFA, Live Stream, Video

Length: 30-45 Minutes

About the presenter: Donellia is a creative consultant and lifestylepreneur. She is the owner of Ngome Lifestyle, an Afropolitan apparel and accessories brand, sourcing items from Africa and locally made. As a creative consultant, Donellia consults on cultural and artistic projects and assists lifestyle brands. 

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Donellia Chives

Presenter

Finding Our Way Out of the COVID-19 Pandemic. Presented by Our Key Note Speaker, Dr. Linda Bell, MD.

Date: 3/20 

Time: 10:00 AM

Type: In-Person at CFA, Live Stream, Video

Length: 60 Minutes

The presentation focuses on the impact of COVID-19 on individuals and communities and prospects for controlling the pandemic. Dr. Linda Bell has worked in public health for over 28 years and is currently the South Carolina State Epidemiologist and Director of the DHEC Bureau of Communicable Disease Prevention and Control.

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Dr. Linda Bell, MD

Presenter

Stress Prevention & Time Management     

Date: 3/22

Time: 5:30 PM

Type: In-Person at CFA, Live Stream, Video

Length: 60 Minutes

This workshop offers a variety of tools to help you achieve what we all want, more time for things that matter, and a better ability to manage it all.

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Denice Fanning

Presenter

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Resiliency Skills: More Important Now than Ever

Date: 3/24

Time: 5:30 PM

Type: In-Person at CFA, Live Stream, Video

Length: 60 Minutes

Dr. Hutchison is Chair of the Dept. of Nursing and Health Professions at USCB and teaches pharmacology, health assessment, care of children, and spirituality. She is an Amy V. Cockcroft Leadership Fellow whose focus of interest throughout this fellowship was in the area of resilience. She has been applying the research she discovered during this time to help others apply the principles of resiliency to their everyday lives. Includes Q & A following session.

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Dr. Lynne Hutchinson

Presenter

Hot & Flashy - Menopause
(You are NOT Losing Your Mind)   

 

Date: 3/25

Time: 5:30 PM

Type: In-Person at CFA, Live Stream, Video

Length: 60 Minutes

Hormones play a huge part in a woman's life. The emotional and mental symptoms experienced during menopause can make a woman feel like she is crazy. Dr. Eve Ashby will use her humor and years of experience as an OBGYN to help you understand you are not losing your mind. Includes Q & A following session.

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Dr. Eve Ashby, DO

Presenter

A single ticket purchase of $20 WWW PASS provides access to all Women’s Wellness Week workshops and lectures. Limited scholarships are available.

 

Center for the Arts is using a new platform for ticket sales. We hope you appreciate the ease and the aesthetic of ordering tickets in the new format. One thing you will recognize as different, you will be required to “Log In” to purchase tickets. Please follow the instructions below to purchase your pass:

 

Once you’ve selected to purchase your $20 pass, you will need to register for each event that you would like to attend. Due to our new ticketing system, please explore the available event details below prior to going to the next step to purchase your pass.

To set up your account:

  1. CLICK on the Purchase Pass Here button.

  2. Register for the individual events you'd like to attend by clicking on each Yes/No button. 

  3. Select the quantity of single passes you will need. This is NOT the number of events you registered for, this is for your SINGLE pass.

  4. Click Add to Cart.

  5. Select Log In / Register.
    (For New Accounts - Click on Register: Follow instructions to Register as a new account. )
    (For Existing Accounts, enter the account email registered, and select 'Forgot Password' to continue steps to enter our new system)

  6. Once logged in, continue to your cart checkout to complete your purchase.

We're excited for a full week dedicated to elevating, empowering, enlightening, and enriching women of all ages!

 

Please contact 843-521-4145 if you have any questions. Thank you!

ticket information

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A WOMEN'S ONLY 5K Race/Walk presented by LowCountry Habitat for Humanity and USCB Center for the Arts.
Saturday, March 27
In Port Royal @ 8AM

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